BIJOUX – MALAS – YOGA – MÉDITATION – RECETTES VEGAN – BLOG BIEN-ÊTRE
Bonjour belle âme !La pleine conscience (« mindfulness ») est une pratique accessible à tout le monde et à tout moment pour prendre soin de soi.La conscience de votre respiration peut servir de base à la conscience dans tout ce que vous faites. Ce qui suit est...
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